Karen Carney, Certified Life Purpose coach and Myers-Briggs practitioner, offers one on one coaching to those individuals struggling with addiction, life balance and life purpose. Karen understands the obstacles facing those in recovery and she helps them deal with the challenges of daily life. These include:

To achieve sustained recovery Karen believes a life of purpose and meaning is essential. She will work with clients to discover their life purpose. As a SMART Recovery facilitator Karen uses Cognitive-Behavioral Therapy (CBT) to identify unhealthy thinking and behavior patterns. By replacing them with healthier patterns clients are able to make better choices that lead to a more balanced and satisfying life.

As an individual in recovery Karen realizes that this is a personal journey and what works for one may not work for another. It is important to begin the process where the client is currently and then develop a plan to achieve the goals the client desires.

For more information about what a coach is: What Is A Coach?